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Gymnastics, Cheer, and Dance

Enjoy a variety of Gymnastics, Cheer & Dance programs for all levels! Gymnastics provides a safe environment for aspiring gymnasts to learn new skills and have fun with friends! Learn the foundations of the sport and be introduced to all the equipment, including bars, beam, trampoline, and vault. Start off your littlest one with parent-child gym time and advance your way through a variety of classes, or check out our competitive team levels!

View available programs and to enroll today! Or check out our class progression chart first!

For questions regarding gymnastics, cheer, and dance, please contact Kara Wiehage, Sports Supervisor, Gymnastics Lead Coach, or call 314-729-2400, ext. 4946

View and Enroll in Programs

Dress Code

Preschool through Pre-team gymnasts can wear a leotard or a fitted t-shirt and gym shorts to class.  Team participants must wear leotards.

Shoes and socks must be taken off before gymnasts step on to the blue floor for class. If your gymnast is wearing tights, they must be footless. If wearing a two-piece outfit, the stomach cannot be exposed. 

All long hair must be tied back for class.

The list below are considered dangerous items and should not be worn to class.

  • Zippers of any kind
  • Buttons
  • Jewelry (with the exception of small post earrings)
  • Ties on clothing
Two Lindbergh Ed and Rec gymnasts hold up the medals they won in competition